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Orthodontic Tips for Preventing Teeth Stains When you Have Braces
If you have settled on the orthodontic treatment of braces, you are probably looking forward to having your teeth look straight. Another important thing to keep in mind is the color of your teeth when the braces finally come off. You do not want to straighten your teeth only to get stains from improper cleaning.
Keeping teeth clean with braces
Braces do not cause a person’s teeth to stain, but insufficient teeth cleaning can. If a person with braces is not following a proper oral hygiene routine, it can cause the enamel to stain or even cause tooth decay.
When to clean braces
Dentists recommend that a person should brush their teeth after every meal. Sometimes, it is difficult to brush that frequently, especially if the person is not at home. If brushing is not an option, at least rinse the mouth with water after eating. It is a good idea to brush at least four times a day: after breakfast, lunch, dinner and before going to bed. If a person is eating more frequently or indulging in snacks that are sugary or starchy, it may be wise for them to brush after snacks as well, when possible.
How to brush with braces
An orthodontic tip for brushing with braces recommends using a soft-bristled toothbrush or power toothbrush. The person in braces should clean all around the brackets, gums, teeth, tongue and roof of the mouth. Brushing should be gentle but last for two minutes. The person should also rinse out the mouth afterward with water or mouthwash. With the frequency of brushing increased, toothbrushes may need to be replaced more often. People should watch for fraying bristles.
Do not forget flossing
People with braces may struggle to floss, but it is important to do this at least once every day. Flossing will remove any plaque and leftover food particles from between the teeth. Using a reusable floss threader with dental floss may make this habit more convenient. The person flossing should remember to rinse afterward.
Keep a good diet
Specific foods and beverages, like soft drinks and oranges, are more acidic. These can damage the enamel of a person’s teeth. Foods and drinks with high sugar content can increase the risk of developing cavities or decayed teeth.
Starchy foods, like potato chips, can stick to the teeth for longer and can also increase the risk of decay. With braces, it is extra important for people to be aware of what foods damage the enamel of the teeth or lead to tooth decay. Nobody wants stains on their teeth once the braces come off.
A straight and clean smile with these orthodontic tips
It is important for you to keep your whole mouth healthy, so when your braces come off, your straight smile can last longer. Proper dental care includes brushing, flossing and maintaining a good, healthy diet. Following these steps can help ensure that your teeth will not suffer too many stains while you are undergoing orthodontic treatment. Talk to a dentist about the proper ways to brush and floss with your braces and follow their recommendations.
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